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Solgar Vitamin C 1000 100 Vegetable Capsules
(£11.75 / 100 g)
|You Save:||£5.09 (32%)|
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- Vitamin C 1000mg - 100 Capsules
- SUITABLE FOR VEGANS - KOSHER
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Vitamin C which is a water soluble vitamin that helps fight free radicals, which can lead to oxidative stress and the premature aging of cells.
One of its primary functions of Vitamin C is collagen formation, which is important for healthy nails, skin, hair, and joints. Vitamin C also plays an essential role in the functioning of white blood cells, which are vital components of the immune system.
Vitamin C helps to promote cardiovascular and respiratory health, and is beneficial for healthy gums. It also helps regenerate Vitamin E, allowing Vitamin E's antioxidant properties to be maintained.
SUITABLE FOR VEGANS. KOSHER. SUGAR, SALT & STARCH FREE.
Each vegetable capsule of Solgar Vitamin C provides:
Vitamin C (1-ascorbic acid)1000mg.
Solgar Vitamin C Capsules are Encapsulated with these natural ingredients: magnesium stearate.
As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Solgar Vitamin C Vegetable capsule shell: hydroxypropylmethyl cellulose.
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Top Customer Reviews
When I read from a number of reliable sources that Vitamin C was the most important Vitamin in your body and that it was needed in both a Normal Release' and 'Fast Release' form, I decided to carry out an extensive amount of research and implemented it into my life with immediate effect.
I decided to buy this product because I wanted a Strong, High Quality Vitamin C Product. Solgar have a very good reputation and I had success with a number of different products that I purchased from them before. This product is a 'Normal Release' Vitamin C.
L-Ascorbic Acid, Vegetable Cellulose, Vegetable Magnesium Stearate.
Free Of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavour, Sweetener, Preservatives and Colour.
Amount of Vitamin C per tablet = 1,000mg
Do Oranges have more Vitamin C than this product?:
Oranges are not the 'Heavy Weight Of The Vitamin C Division'. There are a number of common foods that have more Vitamin C than Oranges:
General Fruit & Vegetables with higher Vitamin C content than Oranges (per 100g):
#1 Peppers (Yellow) = 183.5mg
#2 Kale = 120mg
#3: Kiwi = 92.7mg
#4: Broccoli = 89.2mg
#5: Strawberries = 58.8mg
(Oranges = 53.2mg)
Do you need to take Vitamin C?:
If you consume a diet high in the foods listed above and you are not suffering from stress or illness and you do not perform intense exercise then you are less likely to need Vitamin C supplements.Read more ›
-Because vitamin C is a water soluble vitamin (any excesses is not absorbed), it is better to take it in smaller dosages during the whole day - rather than one larger dosage in the morning/night (most of vitamin C will be excreted from your body as soon as you urinate).
-Don't just start with the large dosage -> like 5-10g per day. You won't die or anything like it, but you may have a "sudden extreme case of diarrhoea". Sounds funny I know - but in real life you wouldn't probably laugh if something like this would happen.
-Start with something like 1-2 grams, split between smaller 3-4 dosages during the whole day, and increase the dosage 1-1.5g per day (up to 10-15g if you want to).
-Do it in reverse if you want to stop taking vitamin C -> don't go from taking 10-15g per day to 0g the next day. Apparently this could slightly weaken your immune system and you will be prone to catch cold more easily.
-Never mix it with sugar! This is an important point that many people forget about. Apparently there is a receptor called the Glut-1 that activates in response to insulin to allow both glucose and vitamin C to enter the cell. However, glucose has a greater affinity for the insulin receptor.Read more ›
If I've had a scab it's healed 10 times quicker so overall fabulous.
Most Recent Customer Reviews
i took it for a few months and still got a terible flu and chest infection that lasted for a month.Published 2 days ago by N Amiri
This 1000 MG Vitamin C supplement is extremely potent, works well.Published 17 days ago by Andy Moshi